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Video: Whitlock warms up for Glasgow 2014

15th July 2014 James Colasanti (CogitoPR)

SOUTH ESSEX star Max Whitlock has warmed up for this month’s Commonwealth Games in Glasgow with a thrilling new vault.

The England star completed a Yurchenko triple twist on the apparatus at the Basildon Sporting Village this week, and you can watch it here:

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News

NEW ZOOM SESSIONS STARTING SOON! 5th January 2021
IMPORTANT 3rd January 2021
*IMPORTANT UPDATE – SEGC CLUB CLOSURE 20th December 2020
UPDATE – CLUB CLOSURE DUE TO TIER 4 19th December 2020
UPDATE – Tier 4 Restrictions 19th December 2020
WE WILL REMAIN OPEN 14th December 2020

SEGC Podcast

SEGC Podcast

PODCAST: Scott Hann on looking after mental health in lockdown, ongoing work to make gym safe for a return, and how South Essex might look when it reopens 19th May 2020
PODCAST: Verity Adams on family darts, hopes of a return to the gym, make-up hours… and why she is always #TeamHolly! 6th May 2020
PODCAST: Danielle Paul on rediscovering yoga during lockdown, how SEGC’s rhythmic section continues to grow and flourish… and being dubbed ‘The Rhythmoids’! 21st April 2020
PODCAST: Kayleigh Peak on cooking cakes in lockdown, #TeamKayleigh for the Gym School challenge, and why she’s missing early morning starts at SEGC 7th April 2020
PODCAST: Reiss Beckford on binging the Friends box set, producing SEGC’s popular videos, staying healthy during the lockdown… and the worst dancer at the club! 31st March 2020

2020 In-House Events

Basildon Sporting Village – BSV
Eversley Leisure Centre – ELC

Mar 28-29: Gym-School Display, BSV

July 11-12: Pre-School Display, BSV

Sep 27: MAG Invitational Comp, ELC

Oct 3-4: WAG/MAG Comp, BSV

Oct 24: Rhythmic Competition, BSV

Nov 14-15: Gym-School Comp, ELC

Dec 6 OR Dec 20: Circanza, BSV

Dec 12, Gymnanza, BSV

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