Adult Gymnastics

What is Adult Gymnastics?

Adult gym classes have returned to ‘pay as you go’ which means you are welcome to come along to any of our sessions without having to book.
These sessions are structured under the guidance of qualified and very experienced coaches.
This class caters for complete beginners wanting to learn some gymnastic based exercise to advanced ex-gymnasts wanting to keep fit and to see what they can still achieve!
We welcome anybody to come along and try the session.

When can I come along?

Sessions are £6.20 and are currently held for ages 16+ on Thursday evenings 8.30 – 10 pm. There is no need to book, you can also attend the adult freestyle session on a Tuesday at the same time.

How much is it?

The sessions are “pay as you go” and the session prices are provided below:

  • First session (taster session): £3
  • Second and all subsequent sessions: £6.20 per session

    • To speed up the office process you can download the forms and bring them in filled out on your first or second session. They can be downloade here.
    Please note that without these forms and memebership / insurance payment you will not be allowed in the gym after your second session.

    For any enquires please call us on 01268 722479.

    Meet The Coaches

    • David Massam
      Head of Mens Development
      Head of Adult Gymnastics
      Head of Freestyle Gymnastics
      Club Development Officer
       – Level 4 Mens Coach
      - National Level Mens Judge
      - Freestyle add on
      - Basic First aid
      - Safeguarding and Protecting Children

      David joined the club in 1992. David had a very successful gymnastics career where his highlights included; 5 times British Rings Champion, competing in a World Cup in 2004, competing in 2 European Championships and an European Cup and when he made the apparatus finals at a Grand Prix. As a coach David’s highlight has been when he got a gymnast into Elite National Squad.

    • Karen Grieves
      Womens Head Coach
      - HPC Womens Coach
      - Club Level Womens Judge
      - Basic first aid
      - Safeguarding and Protecting children

      Karen joined the club in 1995 where…………

    • David Rapley
      Head of Gymschool
      Pre-School Coach
      Adult Gymnastics Coach
      Freestyle Coach
      Disabilities Gymnastics Coach
       – Level 4 Mens Coach
      - Level 2 Pre-School Coach
      - National Level Mens Judge
      - GMPD add on
      - Freestyle add on
      - Basic First
      - Safeguarding and Protecting Children

      Dave joined the club in 1993. As a gymnast he trained for over 10 years and he competed at National level. As a coach Dave has taught a gymnast who was crowd National Champion.

    • Rona Breading
      Adults Gymnastics Coach
      - Level 3 Womens Coach
      - Basic first aid
      - Safeguarding and Protecting children

      Rona joined the club in 2007. As a gymnast one of Rona’s achievements was a county competition she won at 12 years old. Rona started coaching at just 14 years old and has learnt many things through her life.

    • Brendan Pollitt
      Mens Coach
      Gymschool Coach
      Adult Gymnastics Coach
      Pre-School Coach
      Disabilities Gymnastics Coach
       – Level 1 Mens Coach
      - Basic First
      - Safeguarding and Protecting Children

      Brendan joined the gym in 1996 and his proudest moment as a gymnast was when he successfully landed a double back on the floor. He proudest moment as a coach was when he taught gymnasts who performed and finished well at a local competition.

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