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Freestyle GymnasticsWhat is it? Freestyle Gymnastics is a term adopted by British Gymnastics to describe a new and rapidly developing activity which also incorporates aspects of other popular activities, such as Parkour, Free running and Urban Gymnastics, linked together with martial arts kicking links. South Essex Gymnastics Club is offering a freestyle gymnastics class, which provides the opportunity for participants to come along and learn or practice their skills in a relaxed and friendly atmosphere, with the general focus being on a wide range o acrobatic and vault work. Freestyle Gymnastics places an emphasis on freedom, individuality and creativity with regards to the skills that each participant learns and performs. Coaches are always on hand to provide advice and support throughout the session. The classes include a structured warm up and cool down but participants are free to move between the various manned coaching stations as they so wish during the rest of the session.
When can I come along? sessions are normally £6 and are currently held for ages 16+ on Tuesday evening 8.30 - 10 pm. if you wish to attend simply contact the gym and ask for your name to be put down on the next available freestyle session we are hoping to expand to a weekend session for ages 12 -18 so watch this space........
How much is it? The sessions are "pay as you go" and the gym required that everybody hold an annual membership / insurance with British Gymnastics*. the session prices are provided below: First session (taster session): £3 Second session: £22 (made up of £17.75 'one off' annual BG membership / insurance and £4.25 session fee) Third and all subsequent sessions: £6 per session
*If you are already a current member of BG you do not need to pay again, simply bring your membership card with you as proof of membership and after your taster session you can train for the normal price of £6 per session. |